East End Pearl Barley 500g

East End Pearl Barley 500gEast End Pearl Barley is a high-quality grain that has been polished to remove its outer husk, leaving behind a smooth, creamy grain ideal for hearty meals. With a mild, nutty flavour and chewy texture, pearl barley is a versatile ingredient rich in dietary fibre, plant-based protein, and essential minerals such as iron and magnesium. It is naturally low in fat...

East End Whole Wheat 1.5kg

East End Whole Wheat 1.5kg offers a wholesome base for baking and cooking. Made from 100% whole wheat, it provides essential fibre and nutrients supporting digestive health. Ideal for breads and pastries, it enhances texture and flavor while promoting sustained energy release. Store in a cool, dry place for freshness.

Heera Barley with Husk 1.5kg

Heera Barley with Husk (1.5kg) offers a wholesome grain rich in dietary fibre, aiding digestion and promoting heart health. To prepare, rinse thoroughly and simmer in water for 45-60 minutes until tender. Its natural husk enhances nutrient retention, making it a nutritious addition to soups, salads, or stews.

East End Crushed Wheat 1.5kg

East End Crushed Wheat is a versatile whole grain ideal for porridge, soups, and salads. Simply boil with water or milk until tender. Rich in fibre and essential nutrients, it supports digestive health and sustained energy release, making it a nutritious addition to a balanced diet.