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Nkulenu's Palm Soup Base
This pre-made palm soup base is a Ghanaian favourite. Made with palm nut concentrate, vegetables, and authentic spices Simply simmer with water or broth for a rich, flavourful base. Perfect with rice. Explore a wide selection at Asia Continental.Regular price £4.99Regular priceUnit price / per -
Ghana Best Palm Nut Soup
This concentrated soup base packs a rich, nutty punch from palm nuts. Made with palm nut paste, tomatoes, and spices it requires simmering with water or broth. Add your preferred protein (chicken, fish) and vegetables for a hearty meal.Regular price £4.59Regular priceUnit price / per -
Unifresh Palm Soup Concentrate
Tinned & boxed soups, stocks & brothsRegular price £5.59Regular priceUnit price / per -
Heera White Kidney Beans
Heera White Kidney Beans are a nutritious and versatile addition to your pantry. Ideal for soups, stews, and salads, these beans are pre-cooked and packed in water for easy use.Regular price £1.09Regular priceUnit price / per -
Heera Kala Chana
Black chickpeas, rich in protein & fibre. Enjoy their nutty flavour in curries, salads, or as a side dish.Regular price £0.99Regular priceUnit price / per -
Tropical Sun Brown Lentils
Earthy & slightly peppery, these lentils are a good source of protein & fibre. Perfect for soups, stews, or dals.Regular price £1.39Regular priceUnit price / per -
Monalisa Foul Medammas Large Beans
Canned broad beans prepared in water with a touch of salt. Ideal for traditional Middle Eastern dishes, they can be enjoyed as-is or seasoned with herbs, spices, and olive oil for a hearty meal.Regular price £0.99Regular priceUnit price / per