Apples Golden Delicious 500g

Crisp, honey-sweet Golden Delicious apples, bursting with antioxidants and fibre for a healthy snack. Find them fresh at Asia Continental today!

Apples Granny Smith 500g

Tart and tangy Granny Smith apples offer a refreshing crunch packed with vitamin C and dietary fiber, perfect for both snacking and baking. Available at Asia Continental!

Apples Pink Lady 500g

Indulge in the sweet-tart flavour of Pink Lady apples, loaded with antioxidants and vitamins to support your well-being. Discover freshness at Asia Continental

Aubergine Dutch 1kG

Dutch eggplants offer a versatile flavour profile, rich in vitamins and minerals, ideal for roasting, grilling, or stewing. Find them fresh at Asia Continental.

Aubergine Kenya (Small) 500g

Kenyan aubergine, also known as garden egg, tends to be smaller with a slightly bitter taste, while Dutch aubergine is larger and sweeter in flavour.

Avocado black x 1

Creamy, nutrient-rich black avocado offers heart-healthy fats and a buttery texture.

Avocado green x 1

Vibrant green avocados deliver a creamy texture and essential nutrients like potassium and folate.

Baby Cucumber 500g

Crisp and hydrating baby cucumbers are low in calories but high in vitamins, perfect for snacking or adding to salads. Available now at Asia Continental.

Bananas 1kg

Nature's perfect snack, bananas are rich in potassium, vitamins, and fibre, offering sustained energy and a deliciously sweet taste. Grab a bunch at Asia Continental today!

Bhindi (Okra) 500g

Crisp and nutritious okra is a source of fibre and antioxidants, adding a unique texture and flavour to your dishes. Get yours fresh at Asia Continental.

Bhindi (Okra) 500g

Crisp and nutritious okra is a source of fibre and antioxidants, adding a unique texture and flavour to your dishes. Get yours fresh at Asia Continental.

Bitter Melon (Kerela) 500g

Bitter melon offers a unique taste and numerous health benefits, including blood sugar regulation and immune support. Find it fresh at Asia Continental

Butter Nut Squash 1kg

Sweet and velvety butter nut squash is rich in vitamins and fibre, perfect for soups, roasting, or mashing.

Carrot Loose 1kg

Crunchy and sweet carrots are rich in beta-carotene and fibre, promoting eye health and providing a delicious snack.

Cauliflower x 1

Versatile cauliflower is a cruciferous vegetable packed with vitamins and antioxidants, perfect for roasting, steaming, or as a low-carb rice alternative. Find freshness at Asia Continental.

Grape Fruit x 1

Refreshing and tangy, grapefruit is a hydrating citrus delight packed with vitamin C and antioxidants. Find juicy grapefruit at Asia Continental today!

Grapes Black 250g

Enjoy the rich, bold flavour of black grapes, loaded with antioxidants and vitamins for a guilt-free indulgence. Discover them fresh at Asia Continental.

Grapes Green 250g

Bursting with juicy sweetness, green grapes are a low-calorie treat packed with vitamins and antioxidants.

Grapes Red 250g

Savour the luscious sweetness of red grapes, brimming with vitamins and polyphenols for a flavourful and nutritious snack. Available now at Asia Continental.

Kiwi Loose x 1

Vibrant and tangy kiwis are a powerhouse of vitamin C and fibre, offering a refreshing and nutritious snack. Get it fresh at Asia Continental.