Bitter Melon (Kerela) 500g

Bitter melon offers a unique taste and numerous health benefits, including blood sugar regulation and immune support. Find it fresh at Asia Continental

Birds Eyes Chilli (Kenya)500g

Category Details Product / Type Birds Eye Chilli (whole chillies) — small, hot peppers Net Quantity 500 g Heat Level / Spiciness Very hot — typically about 50,000 – 100,000 Scoville Heat Units (SHU). Wikipedia+1 Typical Size & Appearance Small pointed peppers, usually 2–5 cm long, slender, with upright growth on the plant. Spice Alibaba+1 Typical Uses / Culinary Uses Curries, stir-fries, soups, sauces, marinades,...

Aubergine Kenya (Small) 500g

Kenyan aubergine, also known as garden egg, tends to be smaller with a slightly bitter taste, while Dutch aubergine is larger and sweeter in flavour.

Aubergine Dutch 1kG

Dutch eggplants offer a versatile flavour profile, rich in vitamins and minerals, ideal for roasting, grilling, or stewing. Find them fresh at Asia Continental.

Baby Cucumber 500g

Crisp and hydrating baby cucumbers are low in calories but high in vitamins, perfect for snacking or adding to salads. Available now at Asia Continental.

Bullet Chilli Loose 500g

Category Details Product Name Bullet Chilli (Loose) Weight 500g Ingredients 100% Fresh Bullet Chillies Description Medium–hot, thick-skinned chillies known for their bullet-shaped appearance; widely used in South Asian & East African cooking. Adds strong heat and depth of flavour. Appearance Short, chunky, bullet-shaped peppers; usually deep green or red; firm & glossy. Heat Level Medium to high heat (varies by batch) Common Uses Curries, pickles,...

Asian Green Chilli 500g

Category Details Product Name Asian Chilli Weight 500g Ingredients 100% Fresh Asian Chillies Description Medium–hot fresh chillies used in Asian and Indo-Chinese cooking; vibrant flavour and aroma Key Features Fresh, hand-selected, medium–high heat, aromatic, versatile Common Uses Curries, stir-fries, pickles, chutneys, marinades, noodles, spice pastes Nutritional Info (per 100g) 40 kcal, 9g carbs, 2g protein, 0.4g fat, high Vitamin C Allergen Info No known allergens;...