Heera Thai Sago Seeds (Sabudana) – 500 g

Heera Thai Sago Seeds are small, pearl-like tapioca pearls derived from cassava root starch. These gluten‑free pearls are widely used in Southeast Asian and Indian cuisines for desserts, beverages, savoury dishes, and fasting recipes. 

Ingredients
Tapioca starch. May contain sulphites. Packaged in a facility handling peanuts, tree nuts, sesame, soya, wheat (gluten), milk, and mustard—trace allergens may be present. Suitable for vegetarians. 

Net Contents
500 g. 

Additives & Allergens
Contains sulphites. May contain traces of the allergens listed above. No artificial colours, flavours, or preservatives. 

Flavour & Texture
Neutral and mild in flavour. The pearls swell and become translucent when cooked, offering a chewy, smooth texture ideal for puddings and beverages.

Typical Uses

• Desserts: Prepare sago pudding, kheer, or bubble tea-style drinks with sweetened milk or syrups.

• Savoury Dishes: Use for sabudana khichdi, tikki patties, or as a gluten‑free thickener.

• Fasting Recipes: Widely consumed during rituals or fasting periods in Indian cuisine. 

Nutrition
Per 100 g (dry):

• Energy: ~359 kcal (~1,503 kJ)

• Fat: 0 g

• Protein: ~0 g

• Carbohydrate: ~90 g

  • Sugars: minimal

• Fibre: negligible 

Health Highlights
A pure gluten‑free starch source, Sabudana is low in fat and free of protein and sugar. It delivers quick energy through complex carbohydrates and is suitable for vegan, vegetarian, and gluten‑restricted diets when consumed with nutrient-rich accompaniments.

Storage Instructions
Store in a cool, dry place away from sunlight and strong odours. After opening, reseal or transfer contents to an airtight container to protect from moisture and clumping.