Peeled Garlic 1kg

Peeled garlic cloves ready to use, saving you prep time in the kitchen. Supplied in a 1kg pack, ideal for busy homes or catering. - Store chilled where applicable

Lettuce Iceberg X1

Crisp iceberg lettuce with mild flavour and crunchy leaves, ideal for salads and burgers. Sold as 1 whole lettuce. - Rinse before use

Fresh ParsleyX1

Fresh parsley with a clean, herby flavour for finishing curries, soups, salads and sauces. - Rinse and chop as needed.

Saag Rocket Bunchx1

Fresh rocket leaves with a peppery bite, perfect for salads, sandwiches and garnishing. - Rinse and pat dry before serving.

Chow Chow (Ghana)500g

Fresh chow chow (chayote), a mild, crisp vegetable that is great in curries, stir-fries and soups. - Peel if needed and cook until tender-crisp.

Fresh Yam 1kg

Fresh yam, a filling starchy tuber commonly used in West African and Caribbean cooking. - Peel and cook thoroughly by boiling, frying or roasting.

Casava 500g

Starchy cassava (yuca) root, a versatile staple for boiling, frying or making traditional dishes. - Peel and cook thoroughly; do not eat raw.

Sweet Red Potato 1kg

Naturally sweet red-skinned sweet potatoes, ideal for roasting, mashing or adding to stews. - Scrub well; peel if preferred.

Ginger Loose 500g

Fragrant fresh ginger with a warm, spicy kick, ideal for teas, marinades and Asian cooking. - Grate, slice or pound into pastes and sauces.

Garlic Loose 500g

Fresh garlic bulbs with a bold, aromatic flavour that lifts curries, stir-fries and everyday cooking. - Peel and crush, slice, or roast whole for a sweeter finish.

Cauliflower x 1

A fresh whole cauliflower, perfect for roasting, steaming, curries, or making a light cauliflower rice. - Trim the leaves and cut into florets before cooking.

White Potato 2kg

Fresh white potatoes are ideal for boiling, roasting, chips, and everyday curries. Supplied in a generous 2kg pack. - Store in a cool, dark place.

Baby Cucumber 500g

Baby cucumbers are crisp and refreshing, perfect for salads, sandwiches, and raita. Supplied in a 500g pack. - Best kept chilled for extra crunch.

White Onion 1kg

Fresh white onions are a kitchen staple, adding depth to curries, sauces, soups, and stir-fries. Supplied in a 1kg pack. - Store in a cool, dry place.

Carrot Loose 1kg

Fresh loose carrots are crisp and sweet, ideal for salads, soups, curries, and snacking. Supplied as a 1kg portion. - Rinse and peel if desired.