Fresh Lamb Back Chops 500g

Lamb back chops with a rich, hearty flavour and tender bite. Ideal for quick grilling, pan-searing, or serving with rice and veg. - Great for marinades - Cooks fast on high heat

Fresh Lamb Chops 500g

Juicy lamb chops that are perfect for a simple grill or pan-sear. Serve with salad, naan, or a light curry sauce. - Best cooked hot and fast - Works well with spice rubs

Fresh Lamb Shoulder 500g

Lamb shoulder cut for slow cooking, giving a tender, pull-apart result. Ideal for stews, curries, and rich braises. - Best for low-and-slow cooking - Deep flavour and tenderness

Fresh Methi

Fresh methi (fenugreek) leaves with a fragrant, slightly bitter flavour for curries and saag dishes. - Rinse before use - Best used fresh

Fresh Mint

Fresh mint (pudina) with a cool, fragrant aroma, ideal for chutneys, raita, teas and garnishes. - Rinse gently and use leaves as needed.

Fresh Parsley

Fresh parsley with a clean, herby flavour for finishing curries, soups, salads and sauces. - Rinse and chop as needed.

Fresh Saag Bunch

A fresh saag bunch (mixed leafy greens) perfect for classic saag and slow-cooked curries. - Rinse and chop before cooking

Fresh Spinach Bunch

Fresh spinach bunch, great for saag, stir-fries, and smoothies. - Rinse before use

Fresh Yam 1kg

Fresh yam, a filling starchy tuber commonly used in West African and Caribbean cooking. - Peel and cook thoroughly by boiling, frying or roasting.

Frozen Duck Each

Whole frozen duck with rich, full flavour, perfect for roasting and crisping the skin. Supplied frozen each. - Defrost thoroughly in the fridge before cooking. - Cook thoroughly before serving.

Frozen Quails Per Tray

Whole frozen quails, ready for roasting or grilling for a delicate game-style meal. Supplied frozen per tray. - Defrost thoroughly in the fridge before cooking. - Cook thoroughly before serving.

Frozen Rabbit Each

Whole frozen rabbit, ideal for slow-cooked stews, curries, or roasting. Supplied frozen as a whole piece. - Defrost thoroughly in the fridge before cooking. - Cook thoroughly before serving.

Frozen Red Fish Steaks 1kg

Frozen red fish steaks, cut into convenient portions for curries, grilling or pan-frying. - Keep frozen until ready to cook - Pack size: 1kg

Fry Pan (SMH574)

A handy frying pan for quick everyday cooking, from eggs and omelettes to stir-fried vegetables. - Ideal for shallow frying and sauteing - Easy to use for daily meals

Galaxy Instant Hot Chocolate 250g

A silky, chocolatey hot drink mix for a smooth, comforting mug. - Stir into hot milk or hot water until fully dissolved.