Donya Pumpkin Seeds – 170 g

Premium roasted pumpkin seeds, also known as pepitas, lightly salted and packed in a convenient 170 g bag.

Ingredients
100 % roasted pumpkin seed kernels (unshelled), salted.

Net Contents
170 g 

Additives & Allergens
Free from artificial colours, flavours, and preservatives. Packed in a facility that handles nuts, sesame, gluten, soya, and dairy; may contain trace allergens. Flavour & Texture
Crunchy with a nutty, roasted flavour and subtle saltiness—ideal as a snack or garnish.

Typical Uses
Enjoy on its own or added to salads, granola, yoghurt, trail mixes, baking, or savoury dishes for texture and protein boost. 

Nutritional Highlights (approx. per 30 g serving)

• Energy: ~170 kcal

• Protein: ~7 g

• Fat: ~13 g (mostly unsaturated)

• Carbohydrate: ~5 g; Fibre: ~2 g

• Minerals: rich in magnesium, iron, zinc, phosphorus, potassium, and copper

• Health Benefits
  Pumpkin seeds are nutrient-dense with plant protein, healthy fats, antioxidants, and minerals that support heart health, blood sugar balance, sleep, bone strength, and immune function. 

Storage Instructions
Store in a cool, dry place away from direct sunlight. Once opened, reseal the bag or transfer to an airtight container to maintain freshness and crunch.