Heera Black Sesame Seeds – 1 kg

Heera Black Sesame Seeds are premium-quality, whole black sesame seeds with a rich, nutty flavour and striking visual appeal. These seeds add texture, depth, and nutrition to both traditional and modern dishes. 

Ingredients
100 % Black Sesame Seeds

Net Contents
1 kg

Additives & Allergens
No artificial colours, flavours, or preservatives. Packed in a facility that handles peanuts, other nuts, sesame, gluten-containing cereals, soya, lactose, milk, and mustard—may contain trace allergens. Suitable for vegetarians. 

Flavour & Texture
Distinctly nutty and slightly earthy, these seeds deliver a firm, satisfying crunch. Their deep black hue ensures they stand out whether sprinkled on savoury dishes or incorporated into sweets. 

Typical Uses
Sprinkle over salads, rice dishes, sushi, or stir-fries for texture and flavour enhancement. Toast and grind into pastes or tahini-like spreads, stir into yoghurts or smoothies, or use in baked goods and traditional sweets (such as sesame chikki or ladoos). 

Nutrition (per 100 g)

• Energy: ~2,397 kJ / 573 kcal

• Fat: ~46.7 g (Saturates: ~2 g)

• Carbohydrate: ~23 g (Sugars: ~0.3 g)

• Fibre: ~17 g

• Protein: ~18 g

• Salt: ~0.008 g 

Health Highlights
Black sesame seeds are a nutrient-rich source of healthy monounsaturated fats, plant protein, dietary fibre, and essential minerals such as calcium, iron, and magnesium. They also contain potent antioxidants like sesamin and sesamolin which may support heart health, blood sugar regulation, digestion, and skin and hair wellness. 

Storage Instructions
Store in a cool, dry place away from sunlight and strong odours. After opening, transfer to an airtight container to preserve freshness and crispness.