Heera Juwar Flour – 1 kg

Heera Juwar Flour is made from finely milled sorghum grain (Sorghum bicolor)—also known as jowar or pearl millet. This gluten-free flour is ideal for creating wholesome rotis, bhakris, porridges, pancakes, and baked goods, offering a nutritious alternative to wheat.

Ingredients
100 % Juwar Flour (Pearl Millet/Sorghum)

Net Contents
1 kg

Additives & Allergens
No artificial colours, flavours, or preservatives. Packed in a facility that handles peanuts, tree nuts, sesame, soya, wheat (gluten), milk, and mustard; may contain trace allergens.

Flavour & Texture
Earthy and mildly nutty with a warm, hearty character. On cooking, it develops a soft, slightly coarse texture—ideal for rustic flatbreads and hearty porridges.

Typical Uses
Used for making traditional jowar rotis or bhakris, especially in regions like Maharashtra and Rajasthan. Also suitable for porridges (sheera or halwa), dosas, idlis, and paigas or fused into gluten-free baked items like flatbreads or pancakes.

Nutritional Highlights (per 100 g)

• Energy: ~339 kcal (1,418 kJ)

• Protein: ~11.0 g

• Carbohydrates: ~75 g

• Fibre: ~8.8 g

• Fat: ~3.0 g (saturates ~0 g)

• Salt: ~0.006 g

Health Benefits
Naturally gluten-free and rich in dietary fibre, plant protein, and antioxidants. Juwar flour supports digestive health, blood sugar stability, and may aid weight management due to its low glycaemic index.

Storage Instructions
Store in a cool, dry place away from direct sunlight. After opening, seal the pack or transfer contents to an airtight container to maintain freshness and prevent moisture or pests