Heera Mutter Paneer is a ready-to-eat North Indian-style curry featuring tender green peas (mutter) and cottage cheese (paneer) cooked in a rich, aromatic tomato-onion gravy. This canned meal delivers authentic, creamy, and slightly spiced flavours, making it a convenient choice—just heat and serve with rice, naan, or roti.

Ingredients

Based on multiple independent sources, the product includes:

• Green Peas

• Tomato

• Cottage Cheese (Milk) / Paneer

• Onion

• Water

• Clarified Butter (Milk) (Ghee)

• Salt

• Coriander Leaves

• Spices: Coriander, Chilli, Ginger, Cumin, Garlic, Cloves, Cinnamon, Turmeric, Cardamom, Asafoetidaveenas.com+1tajstores.co.ukdesicart.co.ukGrocery Walathokmandee.comprimosupermarket.wordpress8.yoursitebysml.co.uk

One listing further breaks down approximate proportions:

• Green Peas (32%)

• Tomato (20%)

• Cottage Cheese (14%)

• Onion (12%)

• Plus the other ingredients listed abovethokmandee.com

Additives / Lifestyle Info

• The recipe is grounded in natural ingredients and traditional spices, with no artificial colors or preservatives noted in product descriptions.tajstores.co.ukveenas.comGrocery Wala

• It is vegetarian-friendly, as expected from a paneer-based dish.Grocery Walatajstores.co.ukdesicart.co.uk

• Contains dairy: both paneer and clarified butter (ghee) are dairy products, which may affect those with lactose sensitivities or allergies.desicart.co.ukveenas.comtajstores.co.uk

• Allergen warning: Produced in a facility that also processes nuts.