Heera Urad Flour – 1 kg
Heera Urad Flour is made from finely ground urad beans (black gram), offering a light-coloured flour traditionally used in South Asian cooking—especially for making papadums, dosas, idlis, and savoury batters.

Ingredients
100 % Urad (Black Gram) Flour

Net Contents
1 kg

Additives & Allergens
Contains no artificial colours, flavours, or preservatives. Packed in a facility that handles peanuts, tree nuts, sesame, soya, wheat (gluten), milk, mustard, and lactose; trace allergens may be present.

Flavour & Texture
Pale white in colour with a slightly grainy texture and nutty aroma. The flour becomes smooth and creamy when cooked and lends a mild, earthy flavour to dishes.

Typical Uses
Perfect for making Indian staples such as papadums, dosas, idlis, vadas, and savoury pancakes. Also used as a binding ingredient in batters, fritters, snacks, and traditional flatbreads.

Nutrition per 100 g

• Energy: ~146 kcal (613 kJ)

• Protein: ~9 g

• Carbohydrate: ~24 g (of which sugars: ~1 g)

• Fat: ~1 g (saturates: ~0 g)

• Fibre: ~5 g

• Salt: 0 g

Health Highlights
A naturally gluten-free, plant-based flour rich in protein, dietary fibre, B vitamins, iron, and magnesium. Known to support digestion, energy levels, and wellness—without cholesterol.

Storage Instructions
Store in a cool, dry place away from direct sunlight. Once opened, reseal or transfer to an airtight container to preserve freshness and prevent moisture or pests.