The Pista Pik biscuits by Peek Freans (English Biscuit Manufacturers) are a crunchy, nut-studded snack that has charmed snack lovers in Pakistan since 1983, offering a savory-sweet bite with real peanuts and pistachios mixed into the dough.DESIblitzMakro They continue to be a beloved option among the iconic "Pik" family—alongside counterparts like Peanut Pik and Party Pik.DESIblitzReddit

Ingredients & Additives

Based on ingredient lists from regional retailers:

From Carrefour Pakistan (112 g):

• Wheat flour

• Hydrogenated vegetable oil (palm)

• Sugar

• Peanut grits

• Pistachio nuts

• Invert syrup

• Fresh eggs

• Whey powder (milk)

• Salt

• Emulsifier (soy lecithin E322)

• Malt

• Raising agents (sodium bicarbonate E500, ammonium bicarbonate)

• Note: May contain traces of sulphitesCarrefour

From Iceland Foods (118 g, UK):

• Wheat flour

• Hydrogenated vegetable oil (palm)

• Sugar

• Peanut grits

• Pistachio nuts

• Invert syrup

• Egg powder

• Whey powder (milk)

• Salt

• Emulsifier (soy lecithin E322)

• Malt

• Raising agents (sodium bicarbonate E500, ammonium bicarbonate E503)

• Artificial peanut flavouriceland-development-jay-sfcc.mobify-storefront.com

Common additives across variants include leaveners, emulsifier (soy lecithin), malt, and artificial flavoring.

Nutrition (Per 100 g)

From Carrefour Pakistan:

• Energy: ~506 kcal

• Protein: 7 g

• Carbohydrates: 67 g (Sugar: 20 g)

• Fat: 24 g

• Fibre: 2 g

• Sodium: 144 mgCarrefour

From Iceland Foods ingredient list (no full nutrition breakdown, only ingredients).iceland-development-jay-sfcc.mobify-storefront.com

At a Glance