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| Category | Details |
|---|---|
| Product Name | Ravia Long |
| Weight | 500g |
| Ingredients | 100% Fresh Ravia Long Vegetable |
| Description | A long, slender green vegetable similar to ridge gourd / snake gourd depending on region. Commonly used in South Asian cooking for its mild flavour and soft texture when cooked. Ideal for curries, stews, and light vegetable dishes. |
| Appearance | Long, cylindrical green vegetable; smooth or slightly ridged skin; firm structure. |
| Flavor Profile | Mild, slightly sweet, soft when cooked |
| Common Uses | Curries, stir-fries, dals, stews, mixed vegetables, sautéed dishes |
| Nutritional Info (approx per 100g) | 18–25 kcal · Low fat · Moderate fibre · Vitamin C · Potassium · Water-rich |
| Allergen Info | No known allergens; gluten-free; vegan |
| Storage Instructions | Refrigerate; keep dry; store in vegetable drawer; avoid excess moisture |
| Shelf Life | 4–7 days refrigerated |
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