Heera Moong Dall Washed 2kg

Heera Moong Dall Washed 2kg is pre-washed for convenience, saving preparation time. Rich in protein and dietary fibre, it supports muscle health and digestion. Ideal for nutritious meals, this dal offers a wholesome, easy-to-cook ingredient for balanced diets and traditional recipes.

Heera Moong Whole 2kg

Heera Moong Whole 2kg offers versatile use in cooking; soak for 30 minutes to reduce cooking time and enhance digestibility. Rich in protein and dietary fibre, it supports muscle health and digestion. Ideal for soups, salads, and traditional dishes, it provides essential nutrients for a balanced diet.

Heera Mustard Oil 500ml

Unleash the bold, pungent aroma of Indian cuisine with Heera Mustard Oil, available at Asia Continental. This fiery oil adds depth and character to curries, pickles, and tandoori dishes.

Heera Mutter Paneer 450g

Heera Mutter Paneer is a ready-to-eat North Indian-style curry featuring tender green peas (mutter) and cottage cheese (paneer) cooked in a rich, aromatic tomato-onion gravy. This canned meal delivers authentic, creamy, and slightly spiced flavours, making it a convenient choice—just heat and serve with rice, naan, or roti. Ingredients Based on multiple independent sources, the product includes: Green Peas Tomato Cottage Cheese (Milk) / Paneer...

Heera Orange Essence 28ml

Provides a zesty orange flavour to beverages, desserts, and baked goods.

Heera Pakora & Samosa Sauce 500ml

Heera Palak Paneer 450g

Heera Palak Paneer 450g is a ready-to-eat Indian dish combining tender cottage cheese (paneer) with a creamy spinach (palak) gravy. This convenient meal captures the authentic flavours of North India, offering a rich and satisfying experience. The creamy dairy taste of the paneer complements the earthy texture of the palak, making it an ideal choice for a quick meal. Simply heat and serve with rice...

Heera Peri Peri Garlic 500ml

Heera Peri Peri Lemon & Herb Sauce 500ml

Heera Peri Peri Marinade 500ml

Heera Pink Peanuts 375g - 1kg

Heera Pink Peanuts  Ingredients Premium quality pink-skinned peanuts Preparation Details  Carefully selected and cleaned to ensure freshness and quality; ready to eat or use in cooking and snacking Nutritional Benefit Rich source of protein, healthy fats, and essential vitamins and minerals, supporting heart health and providing sustained energy Net Weight  Available in 375g to 1kg packs Additives  No artificial additives or preservatives Storage Store in...

Heera Popcorn 2kg

Heera Popcorn 2kg is easy to prepare by heating kernels in oil until popped. This wholesome snack is low in calories and high in fibre, supporting digestion and satiety. Ideal for a healthy, satisfying treat, it offers a natural, preservative-free option for mindful snacking.

Heera Powa Thin (Rice Flakes) 300g

Heera Thin Powa – 300 gHeera Thin Powa is finely milled flattened rice—also known as poha or thin rice flakes. Naturally gluten‑free and quick‑cooking, this 300 g pack is perfect for light breakfasts, snacks, and traditional Indian dishes. Ingredients100 % Flattened Rice (no added preservatives or artificial ingredients)  Net Contents300 g  Additives & AllergensNo artificial colours, flavours, or preservatives. Packed in a facility that also handles peanuts, tree nuts,...

Heera Premium Basmati Rice 10kg

Attribute Details Brand Heera Product Name Premium Basmati Rice Weight / Quantity 10kg Category Grains & Staples / Rice Type Premium Long Grain Basmati Rice Origin India / Pakistan (Himalayan Foothills) Color White Grain Type Extra Long Grain Texture (When Cooked) Light, fluffy, and non-sticky Packaging Type Poly Bag / Sack

Heera Raspberry Essence 1oz

Category Details Ingredients Water, Raspberry Extract, Natural Identical Flavouring, Preservative (E211), Food Colour (E122). Quantity 1oz (28ml) bottle Properties / Benefits - Adds a rich, fruity raspberry flavour and aroma to your recipes.- Perfect for desserts, cakes, pastries, sweets, and beverages.- Highly concentrated — only a few drops are needed for full flavour.- Brings a fresh, tangy-sweet berry note to culinary creations.- Suitable for both...

Heera Red Kidney Beans 500g

Heera Red Kidney Beans 500gHeera Red Kidney Beans are high-grade legumes known for their deep red colour, firm texture, and rich, earthy taste. A nutritional powerhouse, these beans provide plant-based protein, dietary fibre, iron, potassium, and B‑vitamins. Naturally gluten‑free, they are perfect for vegetarian, vegan, and health‑conscious diets. Ingredients100% Red Kidney Beans – no added artificial ingredients or preservatives. Net Contents500g AdditivesFree from artificial colours,...

Heera Red Peanuts 1kg

 Heera Red Peanuts 1kg  Ingredients 100% Red Peanuts Preparation Details These red peanuts are carefully selected and cleaned to ensure quality. They can be consumed raw, roasted, or used in cooking and baking to add a rich, nutty flavor. Nutritional Benefit Red peanuts are a good source of protein, healthy fats, and essential vitamins such as vitamin E and B-complex. They support heart health, provide...

Heera Red Powa 1kg

Heera Red Powa (Red Rice Flakes) – 1 kgMade from high-quality flattened red rice, Heera Red Powa features naturally dyed medium-thick rice flakes with an earthy taste and satisfying texture. These vibrant red flakes retain their structure well, making them perfect for robust savoury dishes like poha stir-fries and nutritious snacks. Ingredients100 % Red Rice Flakes. Net Contents1 kg. Additives & AllergensNo artificial colours, preservatives or additives. Packed...

Heera Red Split Beans 500g

Heera Red Split Beans (500g) are easy to prepare by soaking and boiling until tender. Rich in protein, fibre, and essential minerals, they support digestive health and sustained energy. Ideal for nutritious meals, these beans enhance heart health and aid in blood sugar regulation, making them a valuable pantry staple.

Heera Rice Flour 1.5kg

Heera Rice Flour – 1.5 kg Heera Rice Flour is finely milled from premium rice, producing a soft, silky-textured flour ideal for a wide range of culinary applications. This gluten‑free flour is perfect for baking, batters, puddings, savoury snacks, and as a thickening agent in sauces and desserts. Ingredients100% Rice Flour Net Contents1.5 kg Additives & AllergensNo artificial colours, flavours, or preservatives. Packed in a facility that...